Fitness is more than looking good. It’s feeling good on both the inside and outside. Today’s society is move towards a more sedentary lifestyle and food convenience has been a major factor in the increase of both obesity and diabetic rates. Change in lifestyle is not easy but people who are taught the skills that lead to a healthier lifestyle and enjoy their training sessions tending be more successful at making a change. It’s about making time to improve your quality of life.
As Claude says " if you don’t make time for exercise now, you will need to make time to treat your illnesses later”.
CHAMPION AT REGIONAL
1st senior homme - 70KG
DEMI FINAL DU CHAMPIONNAT
1st - 70KG
5th senior homme - 70KG
DUBAI'S BEST TRAINER/COACH
International Natural Bodybuilding Association
GRAND PRIX DES PYRENEES
1st - 70KG
"Claude is the best personal trainer I met in my entire sportive life, but not only that. He gave me such incredible advice about food, about my weakness and how to avoid to get the pain back (cross fingers, I haven’t seen an osteopath for a long time) with few simple exercises, easy, simple and efficient"
"Goodbye to tiredness and lethargy, I feel more spritely now, with oodles of pent up energy, you never could guess how much livelier I feel inside me, like a yo-yo on a chord;
Its’ down to improved eating habits and my personal trainer, Claude."
"I have suffered most of my life with excess weight and had tried everything without success because all the diets and nutrition advice were too strict and complicated and I could not follow them.
Claude prepared a program that was simple to follow and suited my lifestyle and was always readily available to answer my questions. I did not perceive the program as a diet but a whole new way of living. I am so happy with the results!"
Ahmed El Rayes